Here is a list of articles about swimming. Swimming is not only a sport with no halves and no substitutions, it is also a highly effective workout for the whole body.
#Swimming #ProSwimming #ProSwim #AboutSwimming
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In the article “Swimming” we will tell you about the Olympic water sport. You will learn a brief history, types of disciplines and features of the sport. Swimming originated in ancient times, as people had to swim to find food and avoid starvation.
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In the article “Benefits of swimming” we will tell about the benefits for the body from regular swimming exercises, as well as answer the question: “Can I swim every day?” Swimming stimulates the increase of hemoglobin, white blood cells and red blood cells in the blood. Already after 1.5 hours of training the blood composition is normalized.
